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Holy Basil
Holy Basil, is a very important Indian herb, is now grown throughout the world and is considered a natural stress-buster. It is believed to have powerful metabolic properties and is an important symbol in many Hindu religious rituals. Studies have shown that Holy Basil reduces physical and emotional anxiety and has some medicinal values that help in maintaining consistent blood sugar levels.
Lavender
If you check the historical background of this fragrant herb, you will find that the ancient Greeks called the lavender herb nardus, after the Syrian city of Naarda; thus, in some parts of the world, it is called as nard. The value of this herb was appreciated in Roman times too as lavender flowers which sold for 100 denarii's per pound. This herb was essentially used for scented Roman baths. It has the qualities that restore the skin: a notion passed on to Southern Britain when the Roman Empire conquered it. Lavender’s value grew during the height of the Plague with glove makers at Grasse scenting their leathers with lavender oil. This is based on the fact that the plague was transmitted by fleas and lavender was known to repel them.
Sesame
The seeds from the sesame herb are the most commonly used globally, especially in the Middle East, where the sesame foods tahini and halva originated. In the United States, sesame seeds are commonly used in breads or on bread crusts. The sesame herb is a versatile one and its seeds can be eaten raw, dried, or roasted or cooked with all kinds of foods. However, in recent times, its value is being increasingly recognized as something that provides additional amino acids and therefore healthy for the human body. Read on to know more on storage.